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Chandler Stevens
Chandler Stevens

60 Followers

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Dec 26, 2022

Emotion is the ticket to revolution

If you want a revolution, you’re going to have to become skillful with anger. Anger provides energy and information that wouldn’t otherwise be available. It — along with the other affects — reveals what matters, in what way, and to what degree (Frederickson 2013). …

Anger Management

3 min read

Anger Management

3 min read


Dec 19, 2022

What do you want?

The future is up for grabs, so let’s grab it. What’s on the horizon? How do we get there? These are the questions that excite me. Freud claimed that love and work are the foundations of our humanness, and yet so rarely do we love or work with the satisfaction…

Psychology

2 min read

Psychology

2 min read


Dec 15, 2022

Emancipate Yourself From Shame

I met with a group of clients this morning, and the question of how to work through shame, guilt, and embarrassment arose. Shame is obviously a difficult experience. However, it’s complicated by the fact that much of what we experience as shame isn’t actually shame. I’ll clarify my meaning, but…

Shame

4 min read

Shame

4 min read


Nov 28, 2022

Recognizing Yourself as Beautiful Once Again

Most of us learn ugliness towards ourselves at a very early age. We then suffer the consequences well into our adulthood. We push ourselves too hard. We rely on substances to blur ourselves. We become critical or negligent of ourselves. We distance from ourselves and others. So much ugliness, in…

Psychology

2 min read

Psychology

2 min read


Nov 22, 2022

Beautiful Practice

Each psychology is a confession, and the worth of a psychology for another person lies not in the places where he can identify with it because it satisfies his psychic needs, but where it provokes him to work out his own psychology in response. (Hillman, 1975, p. xviii) James Hillman…

Beauty

13 min read

Beauty

13 min read


Nov 3, 2022

Coming To Our Senses

Reconnecting with the body is a difficult process. It puts us into more direct contact with our everyday experience, and for many people everyday experience isn’t a pleasant thing. When I’m working with clients this is often one of the first places that we start. What sort of environment would…

Change

2 min read

Change

2 min read


Oct 31, 2022

Anxiety and the Body

Let’s put this in perspective: Sigmund Freud, for all of the brilliance he had as a clinician, went through some convoluted mental acrobatics in terms of theorizing what was taking place in his clinical practice. He was brilliant when working with clients, but in thinking through some of the explanations…

Anxiety

7 min read

Anxiety

7 min read


Oct 27, 2022

Bodying-Forth a World

It seems to me that we often neglect the agency of the thoughts that occur to us. Through a strange trick we believe that it’s we who think thoughts, but the more honest formulation seems to be that we are thought through. Do you ever get that sense? If we…

Awareness

4 min read

Awareness

4 min read


Oct 24, 2022

A Practice of Relationship

“The major problems in the world are the result of the difference between how nature works and the way people think.” - Gregory Bateson A primary characteristic of this difference comes down to the question of what is given primacy? If the way that people think is any indication, the…

Movement

5 min read

Movement

5 min read


Sep 5, 2022

“To be free is often to be lonely.”

I’m always struck by this line in W. H. Auden’s tribute to Sigmund Freud. We’re profoundly enmeshed in a social matrix even before we’re born, and as soon as we enter the world of language we’re faced with the task of mapping our experience of the world onto the shared…

Freedom

2 min read

Freedom

2 min read

Chandler Stevens

Chandler Stevens

60 Followers

Founder of The Ecosomatics Institute

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