Emotion is the ticket to revolutionIf you want a revolution, you’re going to have to become skillful with anger.Dec 26, 2022Dec 26, 2022
Emancipate Yourself From ShameI met with a group of clients this morning, and the question of how to work through shame, guilt, and embarrassment arose.Dec 15, 2022Dec 15, 2022
Recognizing Yourself as Beautiful Once AgainMost of us learn ugliness towards ourselves at a very early age.Nov 28, 2022Nov 28, 2022
Beautiful PracticeEach psychology is a confession, and the worth of a psychology for another person lies not in the places where he can identify with it…Nov 22, 2022Nov 22, 2022
Coming To Our SensesReconnecting with the body is a difficult process. It puts us into more direct contact with our everyday experience, and for many people…Nov 3, 2022Nov 3, 2022
Anxiety and the BodyLet’s put this in perspective: Sigmund Freud, for all of the brilliance he had as a clinician, went through some convoluted mental…Oct 31, 2022Oct 31, 2022
Bodying-Forth a WorldIt seems to me that we often neglect the agency of the thoughts that occur to us. Through a strange trick we believe that it’s we who think…Oct 27, 2022Oct 27, 2022
A Practice of Relationship“The major problems in the world are the result of the difference between how nature works and the way people think.” - Gregory BatesonOct 24, 2022Oct 24, 2022
“To be free is often to be lonely.”I’m always struck by this line in W. H. Auden’s tribute to Sigmund Freud.Sep 5, 2022Sep 5, 2022